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From the Archives: Let’s Talk Peeing During Exercise
With my interest to start blogging more again, I decided to go through my old blog posts - the first of which was April 24, 2015. I will admit, about 50% of the content of those old blogs makes me cringe now, but that’s growth, right? What you once believed to be true shifts and grows as your knowledge and time on this big old globe goes on.
I'm Back, Baby
It’s been a while, so I figure a lil’ intro plus explanation of what’s going on is due. I started in this online world a decade ago, back when blog posts were a thing, long captions were read on IG, and there wasn’t such a thing as the algorithm yet. When Substack came up as a “new” thing, I felt like this was the perfect place to start back into things. Oh, and the title is from my 4-year-old’s playdate the other day, when his little friend kept entering the room with, “I’m BACK, baby!” I aspire to draw in more 4-year-old confidence into my life daily.